Alumna Debbie Tan Serving in Spain

Debbie is in the front row, on the left
In 2014, Alumna Debbie Tan graduated with a Graduate Diploma in Biblical Studies and now resides in Costa del Sol, a “comarca” (county) in southern Spain. She is involved in running a weekly Spanish bible study group for about six people. Additionally, she has reached out to a gentleman named Jim in his seventies who had relocated to the UK due to his wife’s infirmities. She supports him and his wife by holding a Wednesday bible study with Jim and a few friends.
ABCs of Handling Zoom Fatigue (Part 2)
From the above slides, it can be concluded that long hours of sitting in front of the computer during this Covid-19 season has an adverse effect on our health. To combat that, remember to do stretches during your Zoom sessions ideally every 30 minutes. Also, taking a 5 minute stand up break is effective is getting blood to circulate in your whole body again! We are grateful for the availability of technology in connecting us across physical locations but let us be wise in taking care of our health with this new ease and tool of communication God has provided too.
To review part 3 of the Zoom Relief Tips go here! For part 1 of more tips, go here!
ABCs of Handling Zoom Fatigue (Part 1)
It has been nearly half a year since EAST moved our classes and meetings, including weekly Chapel services online. The tsunami of online meetings and webinars have taken a toll on the health of our students, faculty, and staff. Since the intensity of online engagements will be here to stay for a while, we all need to learn to deal and cope with this fatigue.
Research has been done in this area and we want to share tips which you might find helpful. We want to thank Dr Lau Ying Kheng for collating the A,B,Cs tips on handling Zoom Fatigue below:
“A” refers to adjusting our screen “views” to “speaker’s view” (when we are attending class or meeting), and not looking at your own view.
“B” refers to taking a break regularly for the brain to rest, or using a “Backstretch”.
“C” refers to cutting down on virtual meetings.
#SaturdayGoodRead #ZoomReliefTips
Part 2 can be found here.












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