Mental Health Resources for Parents/Caregivers

 

Mental health of young people is a key concern for Singapore with recent events throwing a spotlight on it. For this #SaturdayGoodRead, EAST News reproduces a set of resources originally compiled for parents of youths at Grace Baptist Church (GBC). We thank Ms Hannah Yeo of the GBC Youth Ministry for graciously allowing us to do so. May it be a timely and useful resource for parents or caregivers to engage in ongoing conversations with their teenagers, not only for those who have signs of mental health challenges.

According to the Straits Times, “more than half of the young people polled by the National Youth Council [NYC] in the second half of 2020 said that mental well-being was a challenge for them, with some citing anxiety over the future, stress over finances, and worries about academic or work performance.” Even before the onset of COVID-19, mental health for youths was an issue flagged by NYC (see its April 2019 issue of Y+).

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Introducing Student Council President: Brandon Chan

Left to Right: Adeline, Brandon Chan, Brandon’s brother, Brandon’s sister-in-law Front row: Brandon’s dad and mum

Sports has always been a big part of my life. I always loved everything that is related to sports in general. Since I was a young boy, I would want to go to a park, a court, or an empty field. My parents even sent me to swimming lessons when I was seven years old. It was then no surprise that I took up studying sports at polytechnic and university. God led me to EAST through sports. A simple tennis game turned out to be a profound game changer.

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Tsubasa@Tokyo 2020: Failure & Faith

Tsubasa: A Manga on the Failure and Faith of Christian Athletes

 

The newly released manga, Tsubasa: Searching for Wings, has been providentially timed for the Tokyo 2020 Olympics and Paralympic Games season. Many athletes will be able to identify with the characters in the manga – seeking success and significance, fame and glory in winning (tsubasa is wings). Ultimately, however, one’s true joy can only be found in knowing Jesus Christ as the Saviour and realising one’s identity as God’s beloved.

The manga is based on a story of Reina, a reporter who is herself once a figure skating competitor who had to retire due to an ankle injury in her younger days. She had to interview three real life Christian Olympians and “research key to mental toughness” among these athletes – Brazil’s Paralympian Daniel Dias, American Sprinter and Bobsledder Lauryn Williams, and Japanese Taekwondo Athlete Yoriko Okamoto.

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Experience of 1st Year MA Leadership Student from Mongolia

Boggii (Oyunbolor Munkhtuvshin), 1st year MA Leadership student & her family

Hi, my name is Boggii and I am a first-year student at EAST studying MA Leadership. As a mother of three young children, the last 10 years or so have been me feeding, changing tons of diapers, cooking, cleaning and driving kids to and from school. Many nights were sleepless and days endless, where I felt hopeless and weary not just physically but spiritually as well.

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Updates from a Myanmar Alumnus

Alumnus Tuja, with wife and three daughters.

EAST News caught up with an alumnus from Myanmar, Tu Ja, who graduated in 2005 with a Master of Arts in Mission and Evangelism. He send his greetings and updates below.

Dear EAST Family,

I am Tu Ja from Myanmar. I graduated from EAST in 2005. Thank you for letting me to share with you about my family and my country, Myanmar.

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