Zoom Relief Tips Redux

Posted by on July 20, 2021 · Leave a Comment 

 

EAST published a four-part series, “ABCs of Handling Zoom Fatigue,” which gave some Zoom relief tips on our blog some eight months ago. Here is a summary list of the tips and links to the actual posts (click on the section title). Enjoy!

Part 1

  • A – Adjusting the screen to “speaker’s view” (when we are attending class or meeting), and not looking at your own view.
  • B – Breaks to be taken regularly for the brain to rest and to stretch the body.
  • C – Cut down on virtual meetings.

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ABCs of Handling Zoom Fatigue (Part 4)

Posted by on November 7, 2020 · Leave a Comment 

 

Here are more Zoom Relief Tips:

Audio – make sure you have good and clear sound.

Background – check your screen background. Keep it simple and pleasing to the eyes.

Connect – call up someone to chat, meet over cake & coffee, and cut down on back to back online meetings.

For more of our previous Zoom Relief Tips, click these links: Part 3, Part 2 and Part 1.

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ABCs of Handling Zoom Fatigue (Part 3)

Posted by on October 31, 2020 · Leave a Comment 

 

Above is part three of our “Zoom Relief Tips” collated by Dr Lau Ying Kheng. There are three parts to these tips:

A – Ask how everyone is doing before you begin a Zoom session.

B – Build in screen breaks intentionally. (Take screen breaks every 30 minutes – even for 3 minutes.)

C – Cultivate healthy habits.

To review part 4 of the Zoom Relief Tips go here! For part 1 of more tips, go here!

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ABCs of Handling Zoom Fatigue (Part 2)

Posted by on October 10, 2020 · Leave a Comment 

From the above slides, it can be concluded that long hours of sitting in front of the computer during this Covid-19 season has an adverse effect on our health. To combat that, remember to do stretches during your Zoom sessions ideally every 30 minutes. Also, taking a 5 minute stand up break is effective is getting blood to circulate in your whole body again! We are grateful for the availability of technology in connecting us across physical locations but let us be wise in taking care of our health with this new ease and tool of communication God has provided too.

To review part 3 of the Zoom Relief Tips go here! For part 1 of more tips, go here!

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