ABCs of Handling Zoom Fatigue (Part 3)

 

Above is part three of our “Zoom Relief Tips” collated by Dr Lau Ying Kheng. There are three parts to these tips:

A – Ask how everyone is doing before you begin a Zoom session.

B – Build in screen breaks intentionally. (Take screen breaks every 30 minutes – even for 3 minutes.)

C – Cultivate healthy habits.

To review part 4 of the Zoom Relief Tips go here! For part 1 of more tips, go here!